Are you concerned about your memory?

Keren Smedley 8th May 2017 A number of people who I’ve recently talked to have been very concerned about their memory. So I thought it would be useful to write about it. I’m not sure whether it’s a fact that our memory deteriorates because we’re in our 50s. Of course,...

I don’t have enough time!

Keren Smedley 26th April 2017 I thought I’d stick to the theme about time as it is something so many of us complain about not having enough of and always being busy.  I have begun to wonder if we really are busy or that it is the fashionable thing to say! What would...

What makes us procrastinate?

Keren Smedley 18th April 2017 It’s been a while since I wrote a blog and before I wrote this I started to contemplate why. My thoughts were broken by a client calling me to say that she wanted to see me as she had, after being very productive, found herself...

I don’t look like I used to…

Keren Smedley 31st January 2017 < For my blog this week I am answering a question that I have often been asked. We all have questions whatever our age when it comes to matters of the heart and sexual relationships. When we were younger it seemed easier to ask for...